What Can We Do To Live Our Own Life?

Constantly thinking about what we would like it to be and what it is not can consume our courage, patience, hope and life itself. Many of us would like to have a different life than the one we have, but there is what there is, and thinking too much about it does not allow us to make the most of the opportunities that are presented to us.

Did you expect another kind of life? Do you think I deserved something else? Fighting for a dream does not have to imply not living and enjoying what is your turn at all times.

Comparing yourself to others is the worst thing you can do. Perhaps they have had more luck, or simply they have known to look for it. They may have had different opportunities, or they took better advantage of them than you. In any case, lamenting while we put our life next to that of others will not cause ours to become infected, but to become intoxicated by envy and hopelessness.

So what can we do to live our own life? How can we live by focusing on ourselves and our moment? Here are some ideas.

How to live your life and focus on yourself

# 1 – Connect with your present

Take a deep breath when you feel the shadows of the past cast over your thoughts. A bad decision or an unexpected event may have been the consequence of what you are living now, but it can no longer be remedied. Breathe and focus on the present moment, on the decisions you have to make now and the way in which you can take advantage of the opportune moments of today.

# 2 – listen to music

Music will help you focus on your day today and give you the energy you need to face your moment. You will soon find yourself singing, dancing, or dreaming of something positive. You will feel good, and that will give you strength and hope.

# 3 – assert yourself

Thinking about it is not always enough. You have to hear it from your own lips, or even write it down. When you feel that the past haunts you, that the lives of others overshadow you, remind yourself that you accept yourself, that you trust, that you appreciate yourself and everything you have.

# 4- Marvel at nature

Nature is here to nurture us. If you feel empty or lost in your negative thoughts about yourself and your life, look at the world around you. Concentrate on the vastness of the countryside, on the magnanimity of the mountains, on the freedom of wild animals. You too can be free.

# 5 – Be grateful for what you have and what you are

Gratitude is powerful because it helps us recognize all the good things around us, rather than dwelling on all the good things other people have. Moreover, gratitude is a very effective way to combat that stress produced by what we would like to have or be and that does not allow us to be happy, many times imposed by what surrounds us.

# 6 – look to others for inspiration

There are many opportunities to seek inspiration from others, through self-help books or specialized blogs. You can also go to yoga and meditation classes, where you can meet very spiritual people who will help you accept yourself better.

# 7 – Design your new life and take the first step

Some things cannot be changed, but that does not mean that you cannot consider walking towards a future more in line with your wishes. Ask yourself. What can I do to improve my future? Visualize it and think about what you have to do to achieve it. With this you will focus on yourself and the hope of being what you want to be. You may discover that your problem is that you do not know what you really want, that you are too influenced by what surrounds you and that what others are does not fill you as much as you thought, or even that you can enjoy things that others do not have. .

# 8 – Enjoy the present

Being present means being aware of the thousands of things that surround us and that make life interesting. It also means having time for fun. It’s about enjoying being here and now, and experiencing this beautiful world. The most important thing is to enjoy the person you are now, exactly as you are.